USA Today – Fantastic article on risk of high caffeine energy drinks
Great article from USA Today that highlights the danger of caffeine based energy drinks amongst athletes of all ages. Just another reason to go and mix up your Orbana!
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How does caffeine affect athletic performance?
There are a couple of different things to weigh up when considering this question….namely what are the short term perfomance benefits of caffeine versus the long term health implications of consistently consuming high levels of caffeine.
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