Archive for Marathon Training Schedule

Autumn Training – Your Coach

We can assume that at this time of year people are either rebuilding fitness after a summer break or moving from short fast races to longer slower events.

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12 Week Marathon Training Schedule – Week 11 and 12

Unfortunately the last week hasn’t been a great one for me. Managed to fall off my bike last week and hurt my knee pretty badly. Which has meant I haven’t been able to do a proper run in the 10 days before the marathon. Mentally I’m raring to go, so just hope the bruising goes [...]

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12 Week Marathon Training Plan – Week 9 and 10

The most important things over the next couple of weeks are increasing endurance and getting used to running efficiently at marathon pace and, of course, not overcooking it and being exhausted come race day in a few weeks.

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12 Week Marathon Training Programme – Week 7 and 8

Just over half way through the 12 week training programme and it’s going well. I haven’t been sticking exactly to the schedule day by day but have been clocking up the miles over the week and feeling in good shape.

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12 week marathon training schedule – Week 5 and 6

Fitting Training in Around Work Due to the (ongoing) work commitments it’s been hard to fit training in as I’ve been getting back late, but I’ve done my best!

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12 Week Marathon Training Plan – Week 3 and 4

Training so far Week 1 and 2 of training has gone pretty well considering the abysmal weather we’ve had, which has really managed to stop me clocking up the miles I would have liked.

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12 Week Marathon Training Schedule – Week 1 and 2

The Countdown Begins… I’m Chris Mooney from the Orbana office and having just had my place confirmed in the London marathon on Sunday 22nd April 2012, I have just 12 weeks to get myself in marathon shape!

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