09 Mar 2012

12 week marathon training schedule – Week 5 and 6

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Fitting Training in Around Work

Due to the (ongoing) work commitments it’s been hard to fit training in as I’ve been getting back late, but I’ve done my best!
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29 Feb 2012

Steven Slee: Olympic Prospect #4 – Swimming

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Steven Slee is a swimmer working towards competing at London 2012 this summer. Based in Aylesbury with the Maxwell Swim Club he represents Malta and is a nine time national record holder.

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21 Feb 2012

Simon Bourne: Decaman

Athlete Profiles, Running, Triathlon No Comments

Simon Bourne is an ultra distance triathlete and triathlon coach who combines his passion for endurance challenges with a job as a full time policeman.

He has competed in some of the world’s toughest challenges including the Ultraman Challenge in Hawaii, where contestants swim six miles, bike 260 miles and run 2 marathons, all taking about a day and a half to complete.
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20 Feb 2012

12 Week Marathon Training Plan – Week 3 and 4

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Training so far

Week 1 and 2 of training has gone pretty well considering the abysmal weather we’ve had, which has really managed to stop me clocking up the miles I would have liked.
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16 Feb 2012

Your Coach Training Tip #14: How much is enough?

All Articles, Running, Training Advice, Your Coach No Comments

We all have time constraints, and as its still getting dark so early, fitting in the training isn’t getting any easier. It is all too easy to miss a day or two, and then something else comes up and whoops! – it’s a week since you last did anything. Read more


    
13 Feb 2012

Richard Buck – Olympic Prospect #3: 400m

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Richard Buck is a young 400m sprinter who has a great chance of making the GB squad for London 2012. Read more


    
07 Feb 2012

12 Week Marathon Training Schedule – Week 1 and 2

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The Countdown Begins…

london-marathon-training-scheduleI’m Chris Mooney from the Orbana office and having just had my place confirmed in the London marathon on Sunday 22nd April 2012, I have just 12 weeks to get myself in marathon shape!

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30 Jan 2012

Karina Bryant – Olympic Prospect #2: Judo

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Karina Bryant is one of the most successful Judo athletes that Team GB has produced in recent times. Read more


    
18 Jan 2012

Cross Bike Review on Orbana

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We don’t often pat ourselves on the back, but when the guys at Cross Bike Review carried out an independent review on Orbana Healthy Energy we felt that we had to share it with our loyal customers.

It’s true to say that we have never received such a comprehensive examination of Orbana from an external source. The depth, analysis and scrutiny of their review reinforced our positioning as a high quality premium nutritional product. We could talk all day about it… so take a look for yourself!!

http://crossbikereview.com/gear/reviews/orbana



    
12 Jan 2012

Mike Sayenko – US Olympic Marathon Trialist

All Articles, Olympic 2012 London Prospects No Comments

All of us here at Orbana Healthy Energy would like to wish Mike Sayenko US Olympic Marathon Prospect, the best of luck this Saturday 14th January in Houston at the US Olympic Marathon trials.

Mike has competed in 7 marathons and the 2011 World Championships in Deagu. Recently, he added Orbana to his nutritional regime and we’re all excited to see how he fares against the best of his US elite competitors.

The top three men and women will be selected to represent the United States in the marathon at the 2012 London Olympic Games.

You can follow Mike’s progress at the Marathon Olympic Trials in Houston, this Saturday (14th January) by tuning into NBC 3:00-5:00 p.m EST. He will also be interviewed post race on flotrack.org.

Good Luck Mike!