Simon Bourne: Decaman
Simon Bourne is an ultra distance triathlete and triathlon coach who combines his passion for endurance challenges with a job as a full time policeman.
He has competed in some of the world’s toughest challenges including the Ultraman Challenge in Hawaii, where contestants swim six miles, bike 260 miles and run 2 marathons, all taking about a day and a half to complete.
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12 week marathon training schedule: Week 3 and 4
Training so far
Week 1 and 2 of training has gone pretty well considering the abysmal weather we’ve had, which has really managed to stop me clocking up the miles I would have liked.
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Your Coach Training Tip #14: How much is enough?
We all have time constraints, and as its still getting dark so early, fitting in the training isn’t getting any easier. It is all too easy to miss a day or two, and then something else comes up and whoops! – it’s a week since you last did anything. Read more
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Richard Buck – Olympic Prospect #3: 400m
Richard Buck is a young 400m sprinter who has a great chance of making the GB squad for London 2012. Read more
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12 Week Marathon Training Schedule – Week 1 and 2
The Countdown Begins…
I’m Chris Mooney from the Orbana office and having just had my place confirmed in the London marathon on Sunday 22nd April 2012, I have just 12 weeks to get myself in marathon shape!
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Karina Bryant – Olympic Prospect #2: Judo
Karina Bryant is one of the most successful Judo athletes that Team GB has produced in recent times. Read more
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Cross Bike Review on Orbana
We don’t often pat ourselves on the back, but when the guys at Cross Bike Review carried out an independent review on Orbana Healthy Energy we felt that we had to share it with our loyal customers.
It’s true to say that we have never received such a comprehensive examination of Orbana from an external source. The depth, analysis and scrutiny of their review reinforced our positioning as a high quality premium nutritional product. We could talk all day about it… so take a look for yourself!!
http://crossbikereview.com/gear/reviews/orbana
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Mike Sayenko – US Olympic Marathon Trialist
All of us here at Orbana Healthy Energy would like to wish Mike Sayenko US Olympic Marathon Prospect, the best of luck this Saturday 14th January in Houston at the US Olympic Marathon trials.
Mike has competed in 7 marathons and the 2011 World Championships in Deagu. Recently, he added Orbana to his nutritional regime and we’re all excited to see how he fares against the best of his US elite competitors.
The top three men and women will be selected to represent the United States in the marathon at the 2012 London Olympic Games.
You can follow Mike’s progress at the Marathon Olympic Trials in Houston, this Saturday (14th January) by tuning into NBC 3:00-5:00 p.m EST. He will also be interviewed post race on flotrack.org.
Good Luck Mike!
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Your Coach Training Tip #13: Winter Training
This is the time for planning your running year. Just ‘going out for a run’ can lose its attraction when both mornings and evenings are either dark and cold or dark and wet. Read more
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Orbana Healthy Reviews: Running & Rambling USA
A few weeks ago we set up an initiative in the US to get people talking about the benefits of using Orbana to assist and increase performance. We weren’t quite expecting the response that we had.
The great crew at Running & Rambling, a fantastic blogging site for Ultrarunners in California, have posted 12 independent reviews from regular bloggers who all trialled Orbana for the first time. It’s always great to hear that in the USA Orbana is still helping them to improve their performance, tastes great and is aiding recovery!!
You can read about what they had to say here: Running & Rambling – Orbana Healthy Energy Reviews
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